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About
Acupuncture is a form of alternative medicine that involves the insertion of thin needles into the skin at specific points on the body. It originated in China thousands of years ago and is now practiced worldwide.
Acupuncture is based on the concept of Qi (pronounced “chee”), which is the vital energy that flows through the body along pathways called meridians. According to traditional Chinese medicine, illness and pain occur when the Qi flow is disrupted or blocked.
The goal of acupuncture is to restore the flow of Qi and balance the body’s energy. During an acupuncture session, the practitioner will first conduct a detailed assessment of the patient’s health history, current symptoms, and lifestyle. Based on this evaluation, the practitioner will select the specific acupuncture points to be used for treatment.
The needles used in acupuncture are very thin, typically ranging from 0.12 mm to 0.35 mm in diameter. They are usually made of stainless steel and are sterilized before use. The needles are inserted into the skin at the selected points, and the practitioner may manipulate them by twisting or gently vibrating them.
Acupuncture is generally considered to be a safe and effective treatment for a wide range of conditions, including chronic pain, headaches, digestive disorders, menstrual problems, and infertility. It is often used in conjunction with other forms of alternative medicine, such as herbal medicine, dietary therapy, and massage.
Acupuncture has been the subject of many scientific studies, and while the results have been mixed, there is evidence to suggest that it can be effective in some cases. The exact mechanisms by which acupuncture works are still not well understood, but it is thought to stimulate the release of endorphins (natural painkillers) and other chemicals that promote healing.
Overall, acupuncture is a non-invasive and low-risk treatment that may be helpful for a variety of health conditions. However, it is important to consult with a qualified practitioner and to discuss any potential risks or side effects before starting treatment.